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Sarah Haroldsen, C-IAYT, NCPT, CEAS III Sarah Teaches Meditation and Yoga on Tuesday Nights, Pilates Equipment Circuit Wednesdays/Fridays. Owner of The Elizabeth Mind & Movement Collective ReSET Retreat Leader, Sarah’s work as the leader of ReSET Retreat programs & owner of her Mind & Movement Collective in Beaverton, Oregon, comes from 24 years in the […]
Chumki uses various instruments like Handpan, Shrutibox, chakapa, crystal bowls, tongue drum, rainstick, ocean drum , shamanic drum, Chimes, shakers, my voice to lead the sessions. Sound Journeys will vary from about 75-90min long and themes of the classes may change based on days and times of months. Meditation, vocal tonight, yoga nidra classes will
Crissy began her yoga journey 15 years ago with her two year old son. Together in this practice they found connection, care and peace during a period of challenge. Crissy has a passion for helping all her students discover this connection and peace in their own practice. She shows students how to find vitality and
Candace is a certified trauma-informed yoga instructor. She is the founder of Phases of Healing. It is her passion to provide a safe space for healing and self-care through the practice of asana and pranayama. Candace offers women’s trauma-informed restorative and slow flow practices. After finding healing and nervous system care through trauma-informed yoga, Candace
Ashley is a certified trauma-informed coach and breathwork facilitator with a deep passion for helping individuals unlock their true potential by accessing the subconscious mind. Through her business, Quantum Sol, Ashley blends breathwork, subconscious reprogramming, and somatic techniques to guide others in breaking through limiting beliefs and uncovering their innate power. Her journey into this
My journey to lead the Sacred Woman Collective’s Portland branch began in the depths of my own transformation. After my long-term relationship ended, I had to heal from patterns of co-dependency and people-pleasing to rediscover my inner light. Modalities of sound therapy, meditation, breathwork, plant medicine, and journaling helped me find my way back to