PNW Retreat Registration Is Open!

Come Home to

Yourself

Speak to your body in a loving way. It’s your home and it deserves respect. -Iskra Lawrence.

What We Offer

Classes

Yoga & pilates classes to calm, strengthen and bring you home to yourself.

Find A Class

Kids & Teens

Grow mindfulness, body awareness and confidence to ease anxiety in a safe space. 

Get Started

Massage

Unwind tension & stress, relieve chronic pain, come back to yourself.

Schedule

Retreats

Spend time with likeminded people. Get re-inspired. Care for your heart, mind and body.

Check Dates

Meditation

Embody calm & clarity. Learn tools for anxiety & pain. Build your own home practice.

Meditate
This was simply one of the best retreats I have EVER attended!"
Paul
Fun place, great people and positive vibes.
Estaven
The smaller class sizes are perfect for a beginner like me.
Cassie
I always feel amazing when I leave this place. I highly recommend The Elizabeth.
The studio is beautiful and the instructors are knowledgeable and welcoming. I always leave feeling rejuvenated.
Come Learn With Us
Whether you’re looking to build strength, heal from injury, increase flexibility, find inner peace, or simply reconnect with yourself, The Liz has something to meet your needs.
Explore different styles of movement & mindfulness, from invigorating yoga & pilates flows, classes for toddlers, healing through meditation or sound, or calming restorative sessions.
Join our inclusive community and embrace the transformative power of movement in a supportive and non-judgmental environment.

Take A Class

Attend a Workshop​

Join our collective

FAQs

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