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Crissy began her yoga journey 15 years ago with her two year old son. Together in this practice they found connection, care and peace during a period of challenge. Crissy has a passion for helping all her students discover this connection and peace in their own practice. She shows students how to find vitality and […]
Candace is a certified trauma-informed yoga instructor. She is the founder of Phases of Healing. It is her passion to provide a safe space for healing and self-care through the practice of asana and pranayama. Candace offers women’s trauma-informed restorative and slow flow practices. After finding healing and nervous system care through trauma-informed yoga, Candace