Crissy Day
Yoga Instructor
Crissy began her yoga journey 15 years ago with her two year old son. Together in this practice they found connection, care and peace during a period of challenge. Crissy has a passion for helping all her students discover this connection and peace in their own practice. She shows students how to find vitality and strength through yoga, meditation and loves to make yoga playful and fun! Crissy has an E-RYT 500 (in progress) with Yoga Joy. She has been a trainer with Yoga Calm and is a certified children and prenatal yoga instructor. She also holds an MAT in Early Childhood Ed.Sharing yoga with her son was life changing, and she feels honored to share this practice with all types of families.
