Ashley Oakes
Ashley is a certified trauma-informed coach and breathwork facilitator with a deep passion for helping individuals unlock their true potential by accessing the subconscious mind. Through her business, Quantum Sol, Ashley blends breathwork, subconscious reprogramming, and somatic techniques to guide others in breaking through limiting beliefs and uncovering their innate power.
Her journey into this work began with a profound exploration of health and consciousness, inspired by a desire to find answers within, Ashley’s approach focuses on truth, transformation, and empowering others to go beyond the surface to discover lasting change.
With a background in healthcare and years of experience facilitating group and individual breathwork sessions, Ashley creates safe and powerful spaces where participants can release, heal, and reconnect with their authentic selves. Whether leading retreats, hosting community events, or offering personalized coaching, Ashley’s work is rooted in helping others align with their highest potential.
I offer two styles of group breathwork. Vibrational Alchemy Breathwork, which is an immersive beginner-friendly breathwork and sound healing experience is designed to regulate your nervous system, release stored tension, and recalibrate your body. I also offer a deeper somatic release journey, SolSync Breathwork: A Guided Journey for Heart & Soul Alignment, this powerful practice can potentially facilitate deep emotional release and expanded states of consciousness. However, it is not recommended for individuals with the following conditions:
-Pregnancy-Cardiovascular issues (including high or low blood pressure)-Epilepsy or history of seizures-Severe mental health conditions (such as schizophrenia or bipolar disorder)-Recent major surgeries or injuries