Adela Zavadova

I am the certified instructor and founder of Inner Flow Center of Chen Taiji and Qigong, where I share Tai Chi and QiGong practices that support mindful movement, relaxation, and creating harmony between body and mind – on a deep level. More information about my classes can be found at: www.innerflowtaichi.com

I first discovered Tai Chi while studying at university, and it has been part of my life for over 16 years. I was fortunate to meet an excellent Chen Style Tai Chi teacher early in my journey, and the practice quickly drew me in.

Chen Tai Chi and Tai Chi Qigong feel endless—rich, profound, and full of opportunities for personal and internal growth—so it has never stopped inspiring me. I have learned from many skilled Chen Tai Chi teachers in Europe. I have also attended seminars with Grandmaster Chen Xiao Wang, Master Chen Bing, and Master Chen Shi Hong — in Europe and the USA — and continue to grow on my Tai Chi path. I look forward to practicing together and sharing the Inner Flow of this beautiful art with you.